New Activities

After Sister Becks last talk in the General Relief Society Broadcast. We are starting some new groups for our Relief Society Meetings. Improving Talents, Budgeting, Enriching Home & Family, Spiritual, Education, and Physical Fitness. Sisters, are getting together some fun and exciting new ideas under these categories.

Julie Coles is in charge of helping us take care of our physical bodies.

Being "Fit" Is More Than "Not Fat"

She has researched and found some groups that are already going on. These groups are all FREE to try out! She has arranged all these classes so that we can figure out what we like. What a better time to try it out when it costs us absolutly nothing

Gold's Gym
December 11th, at 8:45 am. Feel Good Friday. It is being taught by Dana Nield.

December 17th, at 7:30 pm. 50 Minute Cycle Class. Taught by Katie Johnson. We only have 6 spaces left for this class. Call Julie to sign up!

Pool
December 28th, at 10:00 am. There is a Senior Splash. You do not however, need to be a senior to go to this class. Julie and I will both be there!

December 30th, at 9:00 am. Deep, Shallow Aerobics

Curves
Curves is a circuit training system that takes you between weights and aerobic exercises. You are done in 30 mins everytime. It is for everyone of all ages, beginners, or experts. If your are interested in this, please let Julie know. If you go to the introduction you get a free week.

Remember all these classes are FREE to try out!

If any of you are interested in going as a group to these activities, please call Julie @ 785-8083.

1 Corinthians 3:16,17

16 Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you?
17 If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.

She has alot of fun and exiting activities planned!